Sensitivity & Intolerance Blog
The most up-to-date food sensitivity, intolerance & wellness advice
How to Avoid Christmas Food Sensitivities
Christmas is a time to eat, drink, and be merry. At least, if you’ve not got a Christmas sensitivity to worry about. If you fall into this unfortunate group, every Christmas gathering is a nightmare to negotiate. “Can I eat this or that?” you wonder. Whether you’re...
Recognising Symptoms of Food Intolerance
Recognising and managing the symptoms of food intolerance is key to a happier, healthier life. Whether you’ve got lactose or alcohol intolerance or you’re sensitive to a particular foodstuff or ingredient, early recognition helps you stay one step ahead of your...
Unique Black Friday Gift Ideas For The Whole Family
There are some people out there who always know exactly what to buy for their loved ones each year. But those are a slim percentage of people. Most of us struggle with what to get for our favourite people. Since we are getting ready to start researching earnestly for...
Understanding Food Sensitivities: Can They Disappear Over Time?
Food sensitivities and allergies can occur at any time in life. In fact, of the 10% of adults with food allergies, half of them developed it during adulthood. For what about the reverse? Can food sensitivities go away over time? And is there anything you can do to...
How to Relieve IBS Pain Instantly
Irritable bowel syndrome (IBS) can be a highly discomforting condition, causing stomach ache, cramps, bloating, and changes in bowel habits. Stomach pain, in particular, can be persistent, severely undermining a person’s quality of life. Alleviating IBS-related pain...
What Causes Food Sensitivities
Ever feel unwell, confused, bloated, or itchy after eating certain foods? You could have a food sensitivity. Sometimes confused with food allergies, food sensitivities aren't caused by an overactive immune system. Rather, the main concerns are gastrointestinal...
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