Sensitivity & Intolerance Blog
The most up-to-date food sensitivity, intolerance & wellness adviceHow to Relieve IBS Pain Instantly
Irritable bowel syndrome (IBS) can be a highly discomforting condition, causing stomach ache, cramps, bloating, and changes in bowel habits. Stomach pain, in particular, can be persistent, severely undermining a person’s quality of life. Alleviating IBS-related pain...
What Causes Food Sensitivities
Ever feel unwell, confused, bloated, or itchy after eating certain foods? You could have a food sensitivity. Sometimes confused with food allergies, food sensitivities aren't caused by an overactive immune system. Rather, the main concerns are gastrointestinal...
Why Some Schools Are Still Behind on Managing Food Sensitivities
Managing food sensitivities is a constant issue for schools. With growing pressure to improve nutritional standards, schools must balance the demand for healthy school meals with the risks from sensitivities. Children have a right to be safe in school. But creating a...
Exploring Bloating And Its Underlying Causes
Bloating is a deeply uncomfortable experience. After finishing a meal or sipping a fizzy drink, you suddenly feel fullness and discomfort. Maybe your stomach makes rumbling noises, or you pass gas more than usual. It's easy to pass off the causes of bloating as a bad...
Managing Your Gut Health: The Key To Overall Well-Being
Your gut is your gastrointestinal system. This includes the stomach, colon, and intestines. Your gut digests and absorbs nutrients from food and excretes waste. Your gut curtains over 200 species of bacteria, fungi, and viruses living in your large intestines....
Understanding Gluten Sensitivity Symptoms
'Gluten-related disorders' is an umbrella term for all conditions relating to gluten intolerance, including coeliac disease, non-coeliac gluten sensitivity (NCGS), and wheat allergy. Since the 1990s, the prevalence of these conditions has increased. While they all...
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